February 2021

In a year of a pandemic and isolation from those we love, our mental health

Get the latest information on the safety of getting the vaccine! Getting vaccinated is so

One theme for heart healthy month is #wellnesswednesday. Here is an article on how to

We started the month of February thinking about our heart health. Now that it’s getting

Quite frankly, last year is a year of many trials and tribulations for so many.

Your ability to focus can change as your age just like your body isn’t as

Inflammation in our body can be helpful when fighting an injury. However, where there is

Today is Ash Wednesday and the day when many people start to give up something

Winter months usually equals dry skin for many people. There are some things you can

Today, Monday, February 15, 2021 is President’s Day. It is a federal holiday celebrated on