Hip fractures are an increasing concern as we age. There is now evidence to show that even a little bit of exercise each day can combat hip fractures. Take a few minutes to get up and moving right now!
Categories: Uncategorized
Uncategorized
Vitamin D
If you are concerned about your health and are considering adding a Vitamin D supplement to your diet, here are some facts and information about Vitamin D that you should know before taking one.