Summer healthy foods
Are you caregiver of a senior? Are you struggling with what foods to buy and prepare for healthy quality of life? Here are some of the healthy foods to add…
Ideas for summer bbq
It's so exciting to think about and plan for summer picnics and barbeques this year! Here are some great ideas to get you started with that planning process!
FDA approves aducanumab for treatment of Alzheimer’s disease
Even though this isn't a cure for Alzheimer's disease, the FDA approves aducanumab for the treatment of Alzheimer's disease. This is a huge step for the treatment of Alzheimer's disease!…
Sunscreen tips for the summer days!
We're starting to feel the heat of the summer and with that comes the need for skin protection! Here are some great tips to keep in mind to ensure your…
Do you have insomnia?
Are you having difficulty sleeping? Do you have issues with insomnia and are looking for ways to get best rest at night? Here is some information on what might be…
Ways to get more fiber in your diet
Fiber is such an important part of our diet and yet so many people don't get enough of it on a daily basis. Here are some great high fiber foods…
Core exercises for older adults
Your core strength is so important to your overall health. It is basically the center of your body (center of your universe). Here are some great exercises for you to…
June home projects
Today is June 1st! What better time than today to start thinking about and planning out those June home projects. Here is a list from Bob Villa of what you…
Memorial Day recipes
Everyone is ready to celebrate with family and friends this coming weekend! Here are some great Memorial Day recipes to get your taste buds working!