Vitamin D
If you are concerned about your health and are considering adding a Vitamin D supplement to your diet, here are some facts and information about Vitamin D that you should…
Covid vaccine booster shots
The US originally stated that booster shots will be given 8 months after the 2nd Covid vaccine shot was given. However, it appears that this may be changed to 6…
The Longest Day
Help support Alzheimer's Disease and support research for this horrible disease. Donate to The Longest Day awareness event this coming Sunday, June 20.
Back pain stretches
So many people experience back pain. Maybe even more so after a pandemic year where we've been home more and sitting working or watching tv more than normal. It's so…
Summer healthy foods
Are you caregiver of a senior? Are you struggling with what foods to buy and prepare for healthy quality of life? Here are some of the healthy foods to add…
Ideas for summer bbq
It's so exciting to think about and plan for summer picnics and barbeques this year! Here are some great ideas to get you started with that planning process!
FDA approves aducanumab for treatment of Alzheimer’s disease
Even though this isn't a cure for Alzheimer's disease, the FDA approves aducanumab for the treatment of Alzheimer's disease. This is a huge step for the treatment of Alzheimer's disease!…
Sunscreen tips for the summer days!
We're starting to feel the heat of the summer and with that comes the need for skin protection! Here are some great tips to keep in mind to ensure your…
Do you have insomnia?
Are you having difficulty sleeping? Do you have issues with insomnia and are looking for ways to get best rest at night? Here is some information on what might be…
Ways to get more fiber in your diet
Fiber is such an important part of our diet and yet so many people don't get enough of it on a daily basis. Here are some great high fiber foods…