We all go through different times in our life when we have “good” workout routines and “not-so-good” workout routines based on what other factors in our life come into play. It’s especially hard to get back into that “good” exercise routine once we’ve let it go for while. Here are some helpful tips on committing to that regular exercise schedule and sticking to it!
How to commit to an exercise routine
- September 6, 2018