Are you beginning to take down the holiday decorations? Does your home seem “empty” and bland? Are you realizing the holidays have come & gone in the blink of an eye? There is such a thing as post holiday depression and there are studies that prove many of us go through this each year. Here is some information on how to deal with it.
If you are concerned about your health and are considering adding a Vitamin D supplement to your diet, here are some facts and information about Vitamin D that you should know before taking one.